Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Coriander Leaf, Dried (cilantro, Chinese Parsley)

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

3.8mg

Potassium

80.4mg

Total Carbohydrate

0.9g

Dietary Fiber

0.2g

Sugars

0.1g

Protein

0.4g

Vitamin A 2%	•	Vitamin C 17%
Calcium 2%	•	Iron 4%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 3%	•	Phosphorus 1%
Zinc 1%	•	Copper 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

1.3mg

Potassium

26.8mg

Total Carbohydrate

0.3g

Dietary Fiber

0.1g

Sugars

Protein

0.1g

Vitamin A 1%	•	Vitamin C 6%
Calcium 1%	•	Iron 1%
Thiamin 1%	•	Riboflavin 1%
Magnesium 1%	•	Copper 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

278

Calories from Fat

% Daily Value^*

Total Fat

4.8g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

211mg

Potassium

4,466mg

128%

Total Carbohydrate

52.1g

17%

Dietary Fiber

10.4g

42%

Sugars

7.3g

Protein

21.9g

44%

Vitamin A 117%	•	Vitamin C 945%
Calcium 125%	•	Iron 236%
Thiamin 85%	•	Riboflavin 88%
Vitamin B₆ 31%	•	Niacin 54%
Magnesium 174%	•	Phosphorus 48%
Zinc 31%	•	Copper 89%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Coriander Leaf, Dried (cilantro, Chinese Parsley)

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Nutritional Information, Diet Info and Calories in
Coriander Leaf, Dried (cilantro, Chinese Parsley)