Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Coriander Leaf, Dried (cilantro, Chinese Parsley)

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.8mg
0%
Potassium
80.4mg
2%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.4g
1%
 
Vitamin A  2% • Vitamin C  17%
Calcium  2% • Iron  4%
Thiamin  2% • Riboflavin  2%
Vitamin B6  1% • Niacin  1%
Magnesium  3% • Phosphorus  1%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.3mg
0%
Potassium
26.8mg
1%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  1% • Vitamin C  6%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Magnesium  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
278
Calories from Fat
0
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
211mg
9%
Potassium
4,466mg
128%
Total Carbohydrate
52.1g
17%
Dietary Fiber
10.4g
42%
Sugars
7.3g
Protein
21.9g
44%
 
Vitamin A  117% • Vitamin C  945%
Calcium  125% • Iron  236%
Thiamin  85% • Riboflavin  88%
Vitamin B6  31% • Niacin  54%
Magnesium  174% • Phosphorus  48%
Zinc  31% • Copper  89%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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