Nutritional Information, Diet Info and Calories in
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Nutrition Facts
Serving Size
1 cookie
 
Amount Per Serving
Calories
28
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.5mg
1%
Potassium
32.6mg
1%
Total Carbohydrate
4.4g
1%
Dietary Fiber
0g
0%
Sugars
1.6g
Protein
0.8g
2%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  2%
Thiamin  6% Riboflavin  12%
Vitamin B6  19% Vitamin B12  5%
Folic Acid  1% Niacin  5%
Magnesium  1% Phosphorus  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
431
Calories from Fat
108
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.7g
19%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
192mg
8%
Potassium
501mg
14%
Total Carbohydrate
67.1g
22%
Dietary Fiber
0.2g
1%
Sugars
24.9g
Protein
11.8g
24%
 
Vitamin A  0% Vitamin C  12%
Calcium  10% Iron  23%
Thiamin  97% Riboflavin  190%
Vitamin B6  295% Vitamin B12  76%
Folic Acid  13% Niacin  80%
Magnesium  12% Phosphorus  18%
Zinc  7% Copper  4%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
122
Calories from Fat
31
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
54.4mg
2%
Potassium
142mg
4%
Total Carbohydrate
19g
6%
Dietary Fiber
0.1g
0%
Sugars
7.1g
Protein
3.3g
7%
 
Vitamin A  0% Vitamin C  3%
Calcium  3% Iron  7%
Thiamin  28% Riboflavin  54%
Vitamin B6  84% Vitamin B12  22%
Folic Acid  4% Niacin  23%
Magnesium  3% Phosphorus  5%
Zinc  2% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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