Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Cooked Ham Lunchmeat
from Land O' Frost

Nutrition Facts

Serving Size

5 slices

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

30mg

10%

Sodium

610mg

25%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

10g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Premium', 'old fashioned'

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

57 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

30mg

10%

Sodium

610mg

25%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

10g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cooked Ham Lunchmeat from Land O' Frost

Notes: 'Premium', 'old fashioned'

Additional Serving Size Recommendations

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Silent Alarms

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Nutritional Information, Diet Info and Calories in
Cooked Ham Lunchmeat
from Land O' Frost