Restaurant Menu Items. Sit Down / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Collard Greens

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
44
Calories from Fat
26
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
4.1mg
1%
Sodium
346mg
14%
Potassium
0mg
0%
Total Carbohydrate
4.2g
1%
Dietary Fiber
1.5g
6%
Sugars
1.7g
Protein
1.3g
3%
 
Vitamin A  3% • Vitamin C  24%
Calcium  6% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
25
Calories from Fat
15
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
2.3mg
1%
Sodium
196.6mg
8%
Potassium
0mg
0%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.9g
3%
Sugars
1g
Protein
0.7g
1%
 
Vitamin A  2% • Vitamin C  14%
Calcium  3% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
25
Calories from Fat
15
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
2.3mg
1%
Sodium
196.6mg
8%
Potassium
0mg
0%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.9g
3%
Sugars
1g
Protein
0.7g
1%
 
Vitamin A  2% • Vitamin C  14%
Calcium  3% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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