Nutritional Information, Diet Info and Calories in
Colby Cheese

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
66
Calories from Fat
47
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
16.1mg
5%
Sodium
102.7mg
4%
Potassium
21.6mg
1%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
4g
8%
 
Vitamin A  3% Vitamin C  0%
Calcium  12% Iron  1%
Riboflavin  4% Vitamin B6  1%
Vitamin B12  2% Magnesium  1%
Phosphorus  8% Zinc  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
512
Calories from Fat
365
 
% Daily Value*
Total Fat
42.4g
65%
Saturated Fat
26.7g
133%
Trans Fat
0g
Cholesterol
125.4mg
42%
Sodium
797.3mg
33%
Potassium
167.6mg
5%
Total Carbohydrate
3.4g
1%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
31.4g
63%
 
Vitamin A  26% Vitamin C  0%
Calcium  90% Iron  6%
Thiamin  2% Riboflavin  29%
Vitamin B6  5% Vitamin B12  18%
Niacin  1% Magnesium  9%
Phosphorus  60% Zinc  27%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
388
Calories from Fat
276
 
% Daily Value*
Total Fat
32.1g
49%
Saturated Fat
20.2g
101%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
604mg
25%
Potassium
127mg
4%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
23.8g
48%
 
Vitamin A  20% Vitamin C  0%
Calcium  68% Iron  4%
Thiamin  1% Riboflavin  22%
Vitamin B6  4% Vitamin B12  14%
Magnesium  7% Phosphorus  46%
Zinc  20% Copper  2%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
110
Calories from Fat
78
 
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
5.7g
29%
Trans Fat
0g
Cholesterol
26.9mg
9%
Sodium
171.2mg
7%
Potassium
36mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
6.7g
13%
 
Vitamin A  6% Vitamin C  0%
Calcium  19% Iron  1%
Riboflavin  6% Vitamin B6  1%
Vitamin B12  4% Magnesium  2%
Phosphorus  13% Zinc  6%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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