Ingredients / Cooking Ingredients

Nutritional Information, Diet Info and Calories in
Cocoa, Unsweetened, Powder (dutch Cocoa)

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

1mg

Potassium

135.5mg

Total Carbohydrate

Dietary Fiber

1.6g

Sugars

0.1g

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 5%
Riboflavin 1%	•	Niacin 1%
Magnesium 6%	•	Phosphorus 4%
Zinc 2%	•	Copper 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry, processed w/alkali

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

175

Calories from Fat

% Daily Value^*

Total Fat

11.3g

17%

Saturated Fat

6.7g

33%

Trans Fat

Cholesterol

0mg

Sodium

16.3mg

Potassium

2,157.7mg

62%

Total Carbohydrate

47.1g

16%

Dietary Fiber

25.6g

102%

Sugars

1.5g

Protein

15.6g

31%

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 74%
Thiamin 6%	•	Riboflavin 23%
Vitamin B₆ 5%	•	Niacin 10%
Magnesium 102%	•	Phosphorus 63%
Zinc 37%	•	Copper 155%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

204

Calories from Fat

% Daily Value^*

Total Fat

13.1g

20%

Saturated Fat

7.8g

39%

Trans Fat

Cholesterol

0mg

Sodium

19mg

Potassium

2,509mg

72%

Total Carbohydrate

54.8g

18%

Dietary Fiber

29.8g

119%

Sugars

1.8g

Protein

18.1g

36%

Vitamin A 0%	•	Vitamin C 0%
Calcium 11%	•	Iron 86%
Thiamin 7%	•	Riboflavin 27%
Vitamin B₆ 6%	•	Niacin 12%
Magnesium 119%	•	Phosphorus 73%
Zinc 42%	•	Copper 181%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cocoa, Unsweetened, Powder (dutch Cocoa)

Notes: dry, processed w/alkali

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Cocoa, Unsweetened, Powder (dutch Cocoa)