Nutritional Information, Diet Info and Calories in
Cocoa Mix

Nutrition Facts
Serving Size
3 tsp (heaping)s
 
Amount Per Serving
Calories
111
Calories from Fat
10
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
141.1mg
6%
Potassium
199.4mg
6%
Total Carbohydrate
23.4g
8%
Dietary Fiber
1g
4%
Sugars
20.2g
Protein
1.9g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  2%
Thiamin  2% Riboflavin  9%
Vitamin B6  2% Vitamin B12  2%
Niacin  1% Magnesium  6%
Phosphorus  9% Zinc  3%
Copper  4% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/o added nutrients, powder, 1 envelope

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
396
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
504mg
21%
Potassium
712mg
20%
Total Carbohydrate
83.7g
28%
Dietary Fiber
3.6g
14%
Sugars
72.3g
Protein
6.7g
13%
 
Vitamin A  0% Vitamin C  1%
Calcium  13% Iron  7%
Thiamin  6% Riboflavin  33%
Vitamin B6  6% Vitamin B12  6%
Niacin  3% Magnesium  21%
Phosphorus  32% Zinc  10%
Copper  14% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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