Restaurant Menu Items. Fast Food / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Cobb Salad W/grilled Chicken
from McDonald's

Nutrition Facts
Serving Size
1 item
 
Amount Per Serving
Calories
260
Calories from Fat
94
 
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
4.9g
24%
Trans Fat
0.2g
Cholesterol
146.2mg
49%
Sodium
1,062.8mg
44%
Potassium
0mg
0%
Total Carbohydrate
11.4g
4%
Dietary Fiber
3.6g
14%
Sugars
5.3g
Protein
32.7g
65%
 
Vitamin A  131% • Vitamin C  53%
Calcium  14% • Iron  13%
Thiamin  9% • Riboflavin  18%
Niacin  59% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
80
Calories from Fat
29
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
327mg
14%
Potassium
0mg
0%
Total Carbohydrate
3.5g
1%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
10.1g
20%
 
Vitamin A  40% • Vitamin C  16%
Calcium  4% • Iron  4%
Thiamin  3% • Riboflavin  5%
Niacin  18% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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