Nutritional Information, Diet Info and Calories in
Coastal Soup and Salad-Seafood Gumbo
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
680
Calories from Fat
198
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,950mg
81%
Potassium
0mg
0%
Total Carbohydrate
87g
29%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
680
Calories from Fat
198
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,950mg
81%
Potassium
0mg
0%
Total Carbohydrate
87g
29%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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