Vegetables / Dried

Nutritional Information, Diet Info and Calories in
Cloud Ear Fungi, Dried

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

1.6mg

Potassium

33.9mg

Total Carbohydrate

3.3g

Dietary Fiber

3.2g

13%

Sugars

Protein

0.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 1%
Riboflavin 2%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

9.8mg

Potassium

211.1mg

Total Carbohydrate

20.4g

Dietary Fiber

19.6g

78%

Sugars

Protein

2.6g

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 9%
Riboflavin 14%	•	Vitamin B₆ 2%
Niacin 9%	•	Magnesium 6%
Phosphorus 5%	•	Zinc 2%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

267

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

35mg

Potassium

754mg

22%

Total Carbohydrate

73g

24%

Dietary Fiber

70.1g

280%

Sugars

Protein

9.2g

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 16%	•	Iron 33%
Thiamin 1%	•	Riboflavin 50%
Vitamin B₆ 6%	•	Niacin 31%
Magnesium 21%	•	Phosphorus 18%
Zinc 9%	•	Copper 9%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cloud Ear Fungi, Dried

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Cloud Ear Fungi, Dried