Nutritional Information, Diet Info and Calories in
Classic Surf and Turf* (6 oz. Filet)
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
840
Calories from Fat
530
|
||||||
% Daily Value* |
||||||
|
Total Fat
59g
91%
|
||||||
|
Saturated Fat
34g
170%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
315mg
105%
|
||||||
|
Sodium
1,730mg
72%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
49g
98%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
383.39
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
840
Calories from Fat
530
|
||||||
% Daily Value* |
||||||
|
Total Fat
59g
91%
|
||||||
|
Saturated Fat
34g
170%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
315mg
105%
|
||||||
|
Sodium
1,730mg
72%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
49g
98%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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