Restaurant Menu Items. Generic / Poultry and Seafood

Nutritional Information, Diet Info and Calories in
Clam, Fried

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
450
Calories from Fat
236
 
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
6.6g
33%
Trans Fat
0g
Cholesterol
87.4mg
29%
Sodium
833.8mg
35%
Potassium
265.6mg
8%
Total Carbohydrate
38.8g
13%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.8g
26%
 
Vitamin A  2% • Vitamin C  0%
Calcium  2% • Iron  17%
Thiamin  14% • Riboflavin  16%
Vitamin B6  2% • Vitamin B12  18%
Folic Acid  8% • Niacin  14%
Magnesium  8% • Phosphorus  24%
Zinc  11% • Copper  5%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: breaded

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
391
Calories from Fat
205
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
5.7g
29%
Trans Fat
0g
Cholesterol
76mg
25%
Sodium
725mg
30%
Potassium
231mg
7%
Total Carbohydrate
33.8g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.1g
22%
 
Vitamin A  2% • Vitamin C  0%
Calcium  2% • Iron  15%
Thiamin  12% • Riboflavin  14%
Vitamin B6  2% • Vitamin B12  16%
Folic Acid  7% • Niacin  12%
Magnesium  7% • Phosphorus  21%
Zinc  9% • Copper  4%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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