Soup / Soups, Condensed

Nutritional Information, Diet Info and Calories in
Clam Chowder, New England, Condensed

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
11
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
114.4mg
5%
Potassium
18.3mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  1%
Vitamin B6  1% • Vitamin B12  17%
Niacin  1% • Phosphorus  1%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
88
Calories from Fat
24
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
4.9mg
2%
Sodium
915mg
38%
Potassium
146.4mg
4%
Total Carbohydrate
12.4g
4%
Dietary Fiber
1.5g
6%
Sugars
0.2g
Protein
4.8g
10%
 
Vitamin A  0% • Vitamin C  3%
Calcium  4% • Iron  8%
Thiamin  1% • Riboflavin  2%
Vitamin B6  4% • Vitamin B12  133%
Niacin  5% • Magnesium  2%
Phosphorus  5% • Zinc  5%
Copper  6% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
36
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
375mg
16%
Potassium
60mg
2%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.6g
2%
Sugars
0.1g
Protein
2g
4%
 
Vitamin A  0% • Vitamin C  1%
Calcium  2% • Iron  3%
Riboflavin  1% • Vitamin B6  2%
Vitamin B12  55% • Niacin  2%
Magnesium  1% • Phosphorus  2%
Zinc  2% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
214
Calories from Fat
58
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
11.9mg
4%
Sodium
2,223.8mg
93%
Potassium
355.8mg
10%
Total Carbohydrate
30.2g
10%
Dietary Fiber
3.6g
14%
Sugars
0.5g
Protein
11.7g
23%
 
Vitamin A  1% • Vitamin C  8%
Calcium  11% • Iron  20%
Thiamin  3% • Riboflavin  6%
Vitamin B6  10% • Vitamin B12  324%
Niacin  12% • Magnesium  4%
Phosphorus  13% • Zinc  12%
Copper  16% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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