Soup / Soups, Condensed

Nutritional Information, Diet Info and Calories in
Clam Chowder, Manhattan, Condensed

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
9
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
72.3mg
3%
Potassium
23.5mg
1%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.3g
1%
 
Vitamin A  2% • Vitamin C  1%
Calcium  0% • Iron  1%
Vitamin B6  1% • Vitamin B12  8%
Niacin  1% • Phosphorus  1%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
72
Calories from Fat
16
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
2.4mg
1%
Sodium
578.3mg
24%
Potassium
187.9mg
5%
Total Carbohydrate
12.2g
4%
Dietary Fiber
1.5g
6%
Sugars
1.1g
Protein
2.2g
4%
 
Vitamin A  20% • Vitamin C  7%
Calcium  3% • Iron  9%
Thiamin  2% • Riboflavin  2%
Vitamin B6  5% • Vitamin B12  67%
Niacin  4% • Magnesium  3%
Phosphorus  4% • Zinc  7%
Copper  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
30
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
237mg
10%
Potassium
77mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
0.6g
2%
Sugars
0.5g
Protein
0.9g
2%
 
Vitamin A  8% • Vitamin C  3%
Calcium  1% • Iron  4%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Vitamin B12  28%
Niacin  2% • Magnesium  1%
Phosphorus  2% • Zinc  3%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
175
Calories from Fat
39
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
5.9mg
2%
Sodium
1,405.4mg
59%
Potassium
456.6mg
13%
Total Carbohydrate
29.7g
10%
Dietary Fiber
3.6g
14%
Sugars
2.8g
Protein
5.3g
11%
 
Vitamin A  48% • Vitamin C  16%
Calcium  7% • Iron  22%
Thiamin  5% • Riboflavin  6%
Vitamin B6  13% • Vitamin B12  164%
Niacin  10% • Magnesium  7%
Phosphorus  10% • Zinc  16%
Copper  16% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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