| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
600mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
64g
21%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 bagel
|
||||||
| Amount Per Serving | ||||||
|
Calories
350
Calories from Fat
23
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.8g
4%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
677.4mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
72.3g
24%
|
||||||
|
Dietary Fiber
2.3g
9%
|
||||||
|
Sugars
12.4g
|
||||||
|
Protein
11.3g
23%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
129 grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
349
Calories from Fat
23
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.8g
4%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
675.5mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
72.1g
24%
|
||||||
|
Dietary Fiber
2.3g
9%
|
||||||
|
Sugars
12.4g
|
||||||
|
Protein
11.3g
23%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4.1 oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
600mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
64g
21%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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