Nutritional Information, Diet Info and Calories in
Chowder, Crab & Corn
from publix

Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
440
Calories from Fat
320
 
% Daily Value*
Total Fat
35g
54%
Saturated Fat
22g
110%
Trans Fat
0g
Cholesterol
145mg
48%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
5g
Protein
10g
20%
 
Vitamin A  25% Vitamin C  15%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
440
Calories from Fat
320
 
% Daily Value*
Total Fat
35g
54%
Saturated Fat
22g
110%
Trans Fat
0g
Cholesterol
145mg
48%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
5g
Protein
10g
20%
 
Vitamin A  25% Vitamin C  15%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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