Nutritional Information, Diet Info and Calories in
Chonga Bagel
from Starbucks

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
310
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
3g
12%
Sugars
5g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  2%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
116 grams
 
Amount Per Serving
Calories
310
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
3g
12%
Sugars
5g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  2%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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