Nutritional Information, Diet Info and Calories in
Chocolate Squares, Premium Dark Assortment
from Ghirardelli

Nutrition Facts
Serving Size
3 squares
 
Amount Per Serving
Calories
190
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
16g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
39 grams
 
Amount Per Serving
Calories
190
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
16g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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