Beverages / Chocolate Beverages

Nutritional Information, Diet Info and Calories in
Chocolate Milkshake

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
36
Calories from Fat
11
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
23.4mg
1%
Potassium
55.3mg
2%
Total Carbohydrate
5.7g
2%
Dietary Fiber
0.3g
1%
Sugars
4.9g
Protein
0.8g
2%
 
Vitamin A  1% • Vitamin C  0%
Calcium  3% • Iron  1%
Thiamin  1% • Riboflavin  4%
Vitamin B12  1% • Magnesium  1%
Phosphorus  3% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
Vitamin D  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
657
Calories from Fat
201
 
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
14.2g
71%
Trans Fat
0.8g
Cholesterol
72.3mg
24%
Sodium
426.5mg
18%
Potassium
1,009.4mg
29%
Total Carbohydrate
103.5g
35%
Dietary Fiber
4.8g
19%
Sugars
89.8g
Protein
14.1g
28%
 
Vitamin A  13% • Vitamin C  3%
Calcium  57% • Iron  9%
Thiamin  16% • Riboflavin  65%
Vitamin B6  9% • Vitamin B12  26%
Niacin  3% • Magnesium  19%
Phosphorus  55% • Zinc  14%
Copper  15% • Pantothenic Acid  18%
Vitamin D  38% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
123
Calories from Fat
38
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.7g
13%
Trans Fat
0.1g
Cholesterol
13.5mg
5%
Sodium
79.9mg
3%
Potassium
189mg
5%
Total Carbohydrate
19.4g
6%
Dietary Fiber
0.9g
4%
Sugars
16.8g
Protein
2.6g
5%
 
Vitamin A  2% • Vitamin C  1%
Calcium  11% • Iron  2%
Thiamin  3% • Riboflavin  12%
Vitamin B6  2% • Vitamin B12  5%
Niacin  1% • Magnesium  4%
Phosphorus  10% • Zinc  3%
Copper  3% • Pantothenic Acid  3%
Vitamin D  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/5 oz
 
Amount Per Serving
Calories
419
Calories from Fat
128
 
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
9.1g
45%
Trans Fat
0.5g
Cholesterol
46.1mg
15%
Sodium
272mg
11%
Potassium
643.7mg
18%
Total Carbohydrate
66g
22%
Dietary Fiber
3.1g
12%
Sugars
57.2g
Protein
9g
18%
 
Vitamin A  8% • Vitamin C  2%
Calcium  36% • Iron  6%
Thiamin  10% • Riboflavin  41%
Vitamin B6  6% • Vitamin B12  17%
Niacin  2% • Magnesium  12%
Phosphorus  35% • Zinc  9%
Copper  10% • Pantothenic Acid  11%
Vitamin D  24% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 shake
 
Amount Per Serving
Calories
711
Calories from Fat
217
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
15.4g
77%
Trans Fat
0.8g
Cholesterol
78.2mg
26%
Sodium
461.6mg
19%
Potassium
1,092.3mg
31%
Total Carbohydrate
112g
37%
Dietary Fiber
5.2g
21%
Sugars
97.1g
Protein
15.3g
31%
 
Vitamin A  14% • Vitamin C  3%
Calcium  61% • Iron  10%
Thiamin  18% • Riboflavin  70%
Vitamin B6  9% • Vitamin B12  28%
Niacin  4% • Magnesium  21%
Phosphorus  59% • Zinc  15%
Copper  16% • Pantothenic Acid  19%
Vitamin D  41% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"