Nutritional Information, Diet Info and Calories in
Chocolate Ice Cream

Nutrition Facts
Serving Size
4 fl oz
 
Amount Per Serving
Calories
142
Calories from Fat
63
 
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
4.5g
22%
Trans Fat
0g
Cholesterol
22.4mg
7%
Sodium
50.2mg
2%
Potassium
164.3mg
5%
Total Carbohydrate
18.6g
6%
Dietary Fiber
0.8g
3%
Sugars
16.7g
Protein
2.5g
5%
 
Vitamin A  5% Vitamin C  1%
Calcium  7% Iron  3%
Thiamin  2% Riboflavin  8%
Vitamin B6  2% Vitamin B12  3%
Niacin  1% Magnesium  5%
Phosphorus  7% Zinc  3%
Copper  4% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1/2 cup

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
215
Calories from Fat
95
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6.8g
34%
Trans Fat
0g
Cholesterol
34mg
11%
Sodium
76mg
3%
Potassium
249mg
7%
Total Carbohydrate
28.2g
9%
Dietary Fiber
1.2g
5%
Sugars
25.4g
Protein
3.8g
8%
 
Vitamin A  8% Vitamin C  1%
Calcium  11% Iron  5%
Thiamin  3% Riboflavin  11%
Vitamin B6  3% Vitamin B12  5%
Niacin  1% Magnesium  7%
Phosphorus  11% Zinc  4%
Copper  7% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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