Nutritional Information, Diet Info and Calories in
Chinese Noodle, Chow Mein

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
237
Calories from Fat
115
 
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
197.6mg
8%
Potassium
54mg
2%
Total Carbohydrate
25.9g
9%
Dietary Fiber
1.8g
7%
Sugars
0.1g
Protein
3.8g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  12%
Thiamin  17% Riboflavin  11%
Vitamin B6  3% Folic Acid  8%
Niacin  13% Magnesium  6%
Phosphorus  7% Zinc  4%
Copper  4% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
527
Calories from Fat
256
 
% Daily Value*
Total Fat
30.8g
47%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
439mg
18%
Potassium
120mg
3%
Total Carbohydrate
57.5g
19%
Dietary Fiber
3.9g
16%
Sugars
0.3g
Protein
8.4g
17%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  26%
Thiamin  39% Riboflavin  25%
Vitamin B6  6% Folic Acid  17%
Niacin  30% Magnesium  13%
Phosphorus  16% Zinc  9%
Copper  8% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 1/2 oz
 
Amount Per Serving
Calories
226
Calories from Fat
110
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
1.9g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
188.8mg
8%
Potassium
51.6mg
1%
Total Carbohydrate
24.7g
8%
Dietary Fiber
1.7g
7%
Sugars
0.1g
Protein
3.6g
7%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  11%
Thiamin  17% Riboflavin  11%
Vitamin B6  2% Folic Acid  7%
Niacin  13% Magnesium  6%
Phosphorus  7% Zinc  4%
Copper  4% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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