Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Chinese Cabbage, Raw (pe-tsai)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

6.8mg

Potassium

180.9mg

Total Carbohydrate

2.5g

Dietary Fiber

0.9g

Sugars

1.1g

Protein

0.9g

Vitamin A 5%	•	Vitamin C 34%
Calcium 6%	•	Iron 1%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 9%	•	Niacin 2%
Magnesium 2%	•	Phosphorus 2%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: shredded

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

9mg

Potassium

238mg

Total Carbohydrate

3.2g

Dietary Fiber

1.2g

Sugars

1.4g

Protein

1.2g

Vitamin A 6%	•	Vitamin C 45%
Calcium 8%	•	Iron 2%
Thiamin 3%	•	Riboflavin 3%
Vitamin B₆ 12%	•	Niacin 2%
Magnesium 3%	•	Phosphorus 3%
Zinc 2%	•	Copper 2%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chinese Cabbage, Raw (pe-tsai)

Notes: shredded

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Chinese Cabbage, Raw (pe-tsai)