Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Chinese Cabbage, Boiled W/salt (pe-tsai)

Nutrition Facts

Serving Size

1 leaf

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

34.3mg

Potassium

31.5mg

Total Carbohydrate

0.3g

Dietary Fiber

0.2g

Sugars

Protein

0.2g

Vitamin A 3%	•	Vitamin C 4%
Calcium 0%	•	Iron 0%
Vitamin B₆ 1%	•	Phosphorus 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

291.5mg

12%

Potassium

267.8mg

Total Carbohydrate

2.9g

Dietary Fiber

Sugars

Protein

1.8g

Vitamin A 23%	•	Vitamin C 31%
Calcium 4%	•	Iron 2%
Thiamin 3%	•	Riboflavin 3%
Vitamin B₆ 11%	•	Niacin 3%
Magnesium 3%	•	Phosphorus 5%
Zinc 1%	•	Copper 2%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

245mg

10%

Potassium

225mg

Total Carbohydrate

2.4g

Dietary Fiber

1.7g

Sugars

Protein

1.5g

Vitamin A 19%	•	Vitamin C 26%
Calcium 3%	•	Iron 2%
Thiamin 3%	•	Riboflavin 3%
Vitamin B₆ 9%	•	Niacin 3%
Magnesium 3%	•	Phosphorus 4%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chinese Cabbage, Boiled W/salt (pe-tsai)

Notes: drained

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Chinese Cabbage, Boiled W/salt (pe-tsai)