Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Chili W/beans, Canned

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
17
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
2.7mg
1%
Sodium
83.5mg
3%
Potassium
58.4mg
2%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.7g
3%
Sugars
0.2g
Protein
0.9g
2%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Magnesium  2%
Phosphorus  2% • Zinc  2%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
272
Calories from Fat
112
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
43.5mg
15%
Sodium
1,336.3mg
56%
Potassium
934.4mg
27%
Total Carbohydrate
30.5g
10%
Dietary Fiber
11.3g
45%
Sugars
3.4g
Protein
14.6g
29%
 
Vitamin A  17% • Vitamin C  7%
Calcium  12% • Iron  49%
Thiamin  9% • Riboflavin  16%
Vitamin B6  17% • Niacin  5%
Magnesium  29% • Phosphorus  39%
Zinc  34% • Copper  15%
Pantothenic Acid  36% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
106
Calories from Fat
44
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.3g
12%
Trans Fat
0g
Cholesterol
17mg
6%
Sodium
522mg
22%
Potassium
365mg
10%
Total Carbohydrate
11.9g
4%
Dietary Fiber
4.4g
18%
Sugars
1.3g
Protein
5.7g
11%
 
Vitamin A  7% • Vitamin C  3%
Calcium  5% • Iron  19%
Thiamin  3% • Riboflavin  6%
Vitamin B6  7% • Niacin  2%
Magnesium  11% • Phosphorus  15%
Zinc  13% • Copper  6%
Pantothenic Acid  14% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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