Nutritional Information, Diet Info and Calories in
Chili, Turkey W/beans, Rts
from
Shelton's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
21
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
1,060mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
21g
42%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: mild or spicy w/free range turkey
- Actions
- Log this Food