Nutritional Information, Diet Info and Calories in
Chili, Lean Beef with Beans
from Wolf

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
11g
44%
Sugars
4g
Protein
19g
38%
 
Vitamin A  20% Vitamin C  15%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
180
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
11g
44%
Sugars
4g
Protein
19g
38%
 
Vitamin A  20% Vitamin C  15%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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