Nutritional Information, Diet Info and Calories in
Chili, Laredo, with beans.
from Stagg

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
310
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
7g
28%
Sugars
3g
Protein
15g
30%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Laredo, with beans.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
247 grams
 
Amount Per Serving
Calories
310
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
7g
28%
Sugars
3g
Protein
15g
30%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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