Nutritional Information, Diet Info and Calories in
Chili Con Carne, with Beans
from
El Rio
Nutrition Facts | ||||||
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Serving Size
1
cup
|
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Amount Per Serving | ||||||
Calories
240
Calories from Fat
90
|
||||||
% Daily Value* |
||||||
Total Fat
10g
15%
|
||||||
Saturated Fat
7g
35%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
35mg
12%
|
||||||
Sodium
1,050mg
44%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
34g
11%
|
||||||
Dietary Fiber
14g
56%
|
||||||
Sugars
5g
|
||||||
Protein
19g
38%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: with Beans
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
212
grams
|
||||||
Amount Per Serving | ||||||
Calories
240
Calories from Fat
90
|
||||||
% Daily Value* |
||||||
Total Fat
10g
15%
|
||||||
Saturated Fat
7g
35%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
35mg
12%
|
||||||
Sodium
1,050mg
44%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
34g
11%
|
||||||
Dietary Fiber
14g
56%
|
||||||
Sugars
5g
|
||||||
Protein
19g
38%
|
||||||
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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