Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Chili Cheeseburger
from Checkers

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

320

Calories from Fat

140

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

40%

Trans Fat

Cholesterol

15mg

Sodium

620mg

26%

Potassium

0mg

Total Carbohydrate

30g

10%

Dietary Fiber

12%

Sugars

Protein

18g

36%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

135 grams

Amount Per Serving

Calories

320

Calories from Fat

140

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

40%

Trans Fat

Cholesterol

15mg

Sodium

620mg

26%

Potassium

0mg

Total Carbohydrate

30g

10%

Dietary Fiber

12%

Sugars

Protein

18g

36%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

One Basics

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Zip 101

Zip Basics

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Features

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Get Started

Changing the Display

Thump, whack, or tap your Zip to view your day's stats (pressing won't work). Your Zip is always tracking, even when the display is asleep. Your Fitbit Smiley changes with your day's activities.

steps

distance

calories burned

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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3. clipped on your pocket facing inward

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
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Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Nutritional Information, Diet Info and Calories in Chili Cheeseburger from Checkers

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Chili Cheeseburger
from Checkers