Soup / Soups, Condensed

Nutritional Information, Diet Info and Calories in
Chili Beef Soup, Condensed

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
21
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1.6mg
1%
Sodium
129.2mg
5%
Potassium
65.5mg
2%
Total Carbohydrate
2.7g
1%
Dietary Fiber
1.2g
5%
Sugars
0.9g
Protein
0.8g
2%
 
Vitamin A  4% • Vitamin C  1%
Calcium  1% • Iron  1%
Riboflavin  1% • Vitamin B6  1%
Vitamin B12  1% • Niacin  1%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
168
Calories from Fat
56
 
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
12.5mg
4%
Sodium
1,035mg
43%
Potassium
525mg
15%
Total Carbohydrate
21.5g
7%
Dietary Fiber
9.5g
38%
Sugars
7.2g
Protein
6.7g
13%
 
Vitamin A  30% • Vitamin C  7%
Calcium  4% • Iron  12%
Thiamin  4% • Riboflavin  4%
Vitamin B6  8% • Vitamin B12  5%
Niacin  5% • Magnesium  7%
Phosphorus  15% • Zinc  9%
Copper  20% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
67
Calories from Fat
22
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
414mg
17%
Potassium
210mg
6%
Total Carbohydrate
8.6g
3%
Dietary Fiber
3.8g
15%
Sugars
2.9g
Protein
2.7g
5%
 
Vitamin A  12% • Vitamin C  3%
Calcium  2% • Iron  5%
Thiamin  1% • Riboflavin  2%
Vitamin B6  3% • Vitamin B12  2%
Niacin  2% • Magnesium  3%
Phosphorus  6% • Zinc  4%
Copper  8% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
11 1/4 oz
 
Amount Per Serving
Calories
409
Calories from Fat
136
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
8.1g
41%
Trans Fat
0g
Cholesterol
30.3mg
10%
Sodium
2,513mg
105%
Potassium
1,274.7mg
36%
Total Carbohydrate
52.1g
17%
Dietary Fiber
23.1g
92%
Sugars
17.5g
Protein
16.3g
33%
 
Vitamin A  72% • Vitamin C  16%
Calcium  10% • Iron  29%
Thiamin  9% • Riboflavin  10%
Vitamin B6  19% • Vitamin B12  13%
Niacin  13% • Magnesium  18%
Phosphorus  36% • Zinc  23%
Copper  48% • Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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