Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Wing, Raw

Nutrition Facts
Serving Size
1 wing
 
Amount Per Serving
Calories
36
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
16.5mg
6%
Sodium
23.5mg
1%
Potassium
56.3mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.4g
13%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  2%
Vitamin B6  8% • Vitamin B12  2%
Niacin  11% • Magnesium  2%
Phosphorus  4% • Zinc  3%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin only

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
124
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.1g
Cholesterol
57mg
19%
Sodium
81mg
3%
Potassium
194mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
 
Vitamin A  1% • Vitamin C  2%
Calcium  1% • Iron  5%
Thiamin  4% • Riboflavin  6%
Vitamin B6  27% • Vitamin B12  6%
Niacin  37% • Magnesium  6%
Phosphorus  16% • Zinc  11%
Copper  2% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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