Restaurant Menu Items. Sit Down / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Chicken Tostada

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
914
Calories from Fat
387
 
% Daily Value*
Total Fat
41.5g
64%
Saturated Fat
17g
85%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
1,500mg
63%
Potassium
0mg
0%
Total Carbohydrate
81g
27%
Dietary Fiber
10g
40%
Sugars
7g
Protein
53g
106%
 
Vitamin A  150% • Vitamin C  70%
Calcium  90% • Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
601 grams
 
Amount Per Serving
Calories
988
Calories from Fat
418
 
% Daily Value*
Total Fat
44.9g
69%
Saturated Fat
18.4g
92%
Trans Fat
0g
Cholesterol
118.9mg
40%
Sodium
1,621.4mg
68%
Potassium
0mg
0%
Total Carbohydrate
87.6g
29%
Dietary Fiber
10.8g
43%
Sugars
7.6g
Protein
57.3g
115%
 
Vitamin A  162% • Vitamin C  76%
Calcium  97% • Iron  54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
17.3 oz
 
Amount Per Serving
Calories
840
Calories from Fat
356
 
% Daily Value*
Total Fat
38.1g
59%
Saturated Fat
15.6g
78%
Trans Fat
0g
Cholesterol
101.1mg
34%
Sodium
1,378.6mg
57%
Potassium
0mg
0%
Total Carbohydrate
74.4g
25%
Dietary Fiber
9.2g
37%
Sugars
6.4g
Protein
48.7g
97%
 
Vitamin A  138% • Vitamin C  64%
Calcium  83% • Iron  46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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