Restaurant Menu Items. Sit Down / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Chicken Tostada

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

914

Calories from Fat

387

% Daily Value^*

Total Fat

41.5g

64%

Saturated Fat

17g

85%

Trans Fat

Cholesterol

110mg

37%

Sodium

1,500mg

63%

Potassium

0mg

Total Carbohydrate

81g

27%

Dietary Fiber

10g

40%

Sugars

Protein

53g

106%

Vitamin A 150%	•	Vitamin C 70%
Calcium 90%	•	Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

601 grams

Amount Per Serving

Calories

988

Calories from Fat

418

% Daily Value^*

Total Fat

44.9g

69%

Saturated Fat

18.4g

92%

Trans Fat

Cholesterol

118.9mg

40%

Sodium

1,621.4mg

68%

Potassium

0mg

Total Carbohydrate

87.6g

29%

Dietary Fiber

10.8g

43%

Sugars

7.6g

Protein

57.3g

115%

Vitamin A 162%	•	Vitamin C 76%
Calcium 97%	•	Iron 54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

17.3 oz

Amount Per Serving

Calories

840

Calories from Fat

356

% Daily Value^*

Total Fat

38.1g

59%

Saturated Fat

15.6g

78%

Trans Fat

Cholesterol

101.1mg

34%

Sodium

1,378.6mg

57%

Potassium

0mg

Total Carbohydrate

74.4g

25%

Dietary Fiber

9.2g

37%

Sugars

6.4g

Protein

48.7g

97%

Vitamin A 138%	•	Vitamin C 64%
Calcium 83%	•	Iron 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chicken Tostada

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Chicken Tostada