Nutritional Information, Diet Info and Calories in
Chicken Tostada without Shell
from El Pollo Loco

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
3g
Protein
33g
66%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
14.7 oz
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
3g
Protein
33g
66%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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