Nutritional Information, Diet Info and Calories in
Chicken Tikka Masala, Mildly Spiced
from Ethnic Gourmet

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
200
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
4g
Protein
17g
34%
 
Vitamin A  1% Vitamin C  33%
Calcium  600% Iron  56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Mildly Spiced

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
200
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
4g
Protein
17g
34%
 
Vitamin A  1% Vitamin C  33%
Calcium  600% Iron  56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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