Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Thigh, Stewed

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
95
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
34.4mg
11%
Sodium
29.1mg
1%
Potassium
69.7mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.5g
19%
 
Vitamin A  1% • Vitamin C  0%
Calcium  0% • Iron  3%
Thiamin  2% • Riboflavin  5%
Vitamin B6  4% • Vitamin B12  1%
Niacin  10% • Magnesium  2%
Phosphorus  6% • Zinc  6%
Copper  1% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 thigh
 
Amount Per Serving
Calories
158
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
57.1mg
19%
Sodium
48.3mg
2%
Potassium
115.6mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.8g
32%
 
Vitamin A  2% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  3% • Riboflavin  8%
Vitamin B6  6% • Vitamin B12  2%
Niacin  17% • Magnesium  3%
Phosphorus  9% • Zinc  10%
Copper  2% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
232
Calories from Fat
132
 
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
4.1g
21%
Trans Fat
0g
Cholesterol
84mg
28%
Sodium
71mg
3%
Potassium
170mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.3g
47%
 
Vitamin A  3% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  4% • Riboflavin  11%
Vitamin B6  9% • Vitamin B12  3%
Niacin  24% • Magnesium  5%
Phosphorus  14% • Zinc  15%
Copper  4% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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