Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Thigh, Roasted

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

1.6g

Trans Fat

Cholesterol

34.4mg

11%

Sodium

31.1mg

Potassium

82.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

9.3g

19%

Vitamin A 1%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 5%
Vitamin B₆ 6%	•	Vitamin B₁₂ 2%
Niacin 12%	•	Magnesium 2%
Phosphorus 6%	•	Zinc 6%
Copper 1%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

344

Calories from Fat

193

% Daily Value^*

Total Fat

21.7g

33%

Saturated Fat

6.1g

30%

Trans Fat

Cholesterol

130.2mg

43%

Sodium

117.6mg

Potassium

310.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

35.1g

70%

Vitamin A 5%	•	Vitamin C 0%
Calcium 2%	•	Iron 10%
Thiamin 6%	•	Riboflavin 17%
Vitamin B₆ 22%	•	Vitamin B₁₂ 7%
Niacin 45%	•	Magnesium 8%
Phosphorus 24%	•	Zinc 22%
Copper 5%	•	Pantothenic Acid 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 thigh

Amount Per Serving

Calories

152

Calories from Fat

% Daily Value^*

Total Fat

9.6g

15%

Saturated Fat

2.7g

13%

Trans Fat

Cholesterol

57.7mg

19%

Sodium

52.1mg

Potassium

137.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

15.5g

31%

Vitamin A 2%	•	Vitamin C 0%
Calcium 1%	•	Iron 5%
Thiamin 3%	•	Riboflavin 8%
Vitamin B₆ 10%	•	Vitamin B₁₂ 3%
Niacin 20%	•	Magnesium 3%
Phosphorus 11%	•	Zinc 10%
Copper 2%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

246

Calories from Fat

138

% Daily Value^*

Total Fat

15.5g

24%

Saturated Fat

4.3g

22%

Trans Fat

Cholesterol

93mg

31%

Sodium

84mg

Potassium

222mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.1g

50%

Vitamin A 3%	•	Vitamin C 0%
Calcium 1%	•	Iron 7%
Thiamin 5%	•	Riboflavin 12%
Vitamin B₆ 16%	•	Vitamin B₁₂ 5%
Niacin 32%	•	Magnesium 6%
Phosphorus 17%	•	Zinc 16%
Copper 4%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chicken Thigh, Roasted

Notes: broiler/fryer, meat/skin, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Chicken Thigh, Roasted