Restaurant Menu Items. Fast Food / Poultry and Seafood

Nutritional Information, Diet Info and Calories in
Chicken Tenders
from McDonald's

Nutrition Facts

Serving Size

4 pieces

Amount Per Serving

Calories

179

Calories from Fat

% Daily Value^*

Total Fat

10.3g

16%

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

32.2mg

11%

Sodium

447mg

19%

Potassium

163.1mg

Total Carbohydrate

10.8g

Dietary Fiber

1.4g

Sugars

0.1g

Protein

10.7g

21%

Vitamin A 0%	•	Vitamin C 1%
Calcium 1%	•	Iron 2%
Thiamin 5%	•	Riboflavin 4%
Vitamin B₆ 11%	•	Niacin 23%
Magnesium 4%	•	Phosphorus 14%
Zinc 2%	•	Copper 2%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

289

Calories from Fat

150

% Daily Value^*

Total Fat

16.7g

26%

Saturated Fat

4.2g

21%

Trans Fat

3.2g

Cholesterol

52mg

17%

Sodium

721mg

30%

Potassium

263mg

Total Carbohydrate

17.4g

Dietary Fiber

2.3g

Sugars

0.1g

Protein

17.2g

35%

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 3%
Thiamin 8%	•	Riboflavin 6%
Vitamin B₆ 17%	•	Folic Acid 1%
Niacin 37%	•	Magnesium 6%
Phosphorus 23%	•	Zinc 4%
Copper 3%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chicken Tenders from McDonald's

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Chicken Tenders
from McDonald's