Nutritional Information, Diet Info and Calories in
Chicken Tamales
from CedarLane

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
300
Calories from Fat
162
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
0g
0%
Sugars
4g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
300
Calories from Fat
162
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
0g
0%
Sugars
4g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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