Restaurant Menu Items. Sit Down / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Chicken Salad Plate

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

615

Calories from Fat

197

% Daily Value^*

Total Fat

33g

51%

Saturated Fat

4.8g

24%

Trans Fat

Cholesterol

63.4mg

21%

Sodium

870.2mg

36%

Potassium

0mg

Total Carbohydrate

64.8g

22%

Dietary Fiber

10.1g

41%

Sugars

51.8g

Protein

22g

44%

Vitamin A 36%	•	Vitamin C 237%
Calcium 11%	•	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

302

Calories from Fat

% Daily Value^*

Total Fat

16.2g

25%

Saturated Fat

2.3g

12%

Trans Fat

Cholesterol

31.1mg

10%

Sodium

427.3mg

18%

Potassium

0mg

Total Carbohydrate

31.8g

11%

Dietary Fiber

20%

Sugars

25.4g

Protein

10.8g

22%

Vitamin A 18%	•	Vitamin C 116%
Calcium 5%	•	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

343 grams

Amount Per Serving

Calories

318

Calories from Fat

102

% Daily Value^*

Total Fat

17.1g

26%

Saturated Fat

2.5g

12%

Trans Fat

Cholesterol

32.8mg

11%

Sodium

450mg

19%

Potassium

0mg

Total Carbohydrate

33.5g

11%

Dietary Fiber

5.2g

21%

Sugars

26.8g

Protein

11.4g

23%

Vitamin A 19%	•	Vitamin C 123%
Calcium 6%	•	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

21 1/5 oz

Amount Per Serving

Calories

572

Calories from Fat

183

% Daily Value^*

Total Fat

30.7g

47%

Saturated Fat

4.4g

22%

Trans Fat

Cholesterol

59mg

20%

Sodium

809.4mg

34%

Potassium

0mg

Total Carbohydrate

60.2g

20%

Dietary Fiber

9.4g

38%

Sugars

48.1g

Protein

20.5g

41%

Vitamin A 33%	•	Vitamin C 220%
Calcium 10%	•	Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chicken Salad Plate

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Chicken Salad Plate