Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Parts, Fried

Nutrition Facts
Serving Size
1/2 chicken
 
Amount Per Serving
Calories
565
Calories from Fat
212
 
% Daily Value*
Total Fat
23.5g
36%
Saturated Fat
6.3g
32%
Trans Fat
0g
Cholesterol
242.5mg
81%
Sodium
234.8mg
10%
Potassium
663.1mg
19%
Total Carbohydrate
4.4g
1%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
78.9g
158%
 
Vitamin A  3% • Vitamin C  0%
Calcium  4% • Iron  19%
Thiamin  15% • Riboflavin  30%
Vitamin B6  62% • Vitamin B12  15%
Niacin  125% • Magnesium  17%
Phosphorus  53% • Zinc  39%
Copper  10% • Pantothenic Acid  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat only

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
307
Calories from Fat
115
 
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
131.6mg
44%
Sodium
127.4mg
5%
Potassium
359.8mg
10%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.1g
1%
Sugars
0g
Protein
42.8g
86%
 
Vitamin A  2% • Vitamin C  0%
Calcium  2% • Iron  11%
Thiamin  8% • Riboflavin  16%
Vitamin B6  34% • Vitamin B12  8%
Niacin  68% • Magnesium  9%
Phosphorus  29% • Zinc  21%
Copper  5% • Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
339
Calories from Fat
127
 
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
145.7mg
49%
Sodium
141.1mg
6%
Potassium
398.4mg
11%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
47.4g
95%
 
Vitamin A  2% • Vitamin C  0%
Calcium  3% • Iron  12%
Thiamin  9% • Riboflavin  18%
Vitamin B6  37% • Vitamin B12  9%
Niacin  75% • Magnesium  10%
Phosphorus  32% • Zinc  23%
Copper  6% • Pantothenic Acid  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
219
Calories from Fat
82
 
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
94mg
31%
Sodium
91mg
4%
Potassium
257mg
7%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
30.6g
61%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  8%
Thiamin  6% • Riboflavin  12%
Vitamin B6  24% • Vitamin B12  6%
Niacin  48% • Magnesium  7%
Phosphorus  21% • Zinc  15%
Copper  4% • Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"