Vegetarian Products / Soup, Chili

Nutritional Information, Diet Info and Calories in
Chicken Gumbo Soup

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.8g

Saturated Fat

0.7g

Trans Fat

Cholesterol

7.4mg

Sodium

1,269.3mg

53%

Potassium

75.6mg

Total Carbohydrate

13.8g

Dietary Fiber

Sugars

3.2g

Protein

3.5g

Vitamin A 3%	•	Vitamin C 8%
Calcium 3%	•	Iron 5%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 3%	•	Niacin 3%
Magnesium 1%	•	Phosphorus 2%
Zinc 2%	•	Copper 6%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.7g

Trans Fat

Cholesterol

7.8mg

Sodium

1,336.2mg

56%

Potassium

79.6mg

Total Carbohydrate

14.5g

Dietary Fiber

2.1g

Sugars

3.4g

Protein

3.7g

Vitamin A 4%	•	Vitamin C 9%
Calcium 3%	•	Iron 5%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 3%	•	Niacin 3%
Magnesium 1%	•	Phosphorus 3%
Zinc 3%	•	Copper 7%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

8 oz

Amount Per Serving

Calories

118

Calories from Fat

% Daily Value^*

Total Fat

3.5g

Saturated Fat

0.8g

Trans Fat

Cholesterol

9.2mg

Sodium

1,576.7mg

66%

Potassium

94mg

Total Carbohydrate

17.1g

Dietary Fiber

2.5g

10%

Sugars

Protein

4.4g

Vitamin A 4%	•	Vitamin C 10%
Calcium 4%	•	Iron 6%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 4%	•	Niacin 4%
Magnesium 2%	•	Phosphorus 3%
Zinc 3%	•	Copper 8%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

300 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.8g

Saturated Fat

0.7g

Trans Fat

Cholesterol

7.4mg

Sodium

1,269.3mg

53%

Potassium

75.6mg

Total Carbohydrate

13.8g

Dietary Fiber

Sugars

3.2g

Protein

3.5g

Vitamin A 3%	•	Vitamin C 8%
Calcium 3%	•	Iron 5%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 3%	•	Niacin 3%
Magnesium 1%	•	Phosphorus 2%
Zinc 2%	•	Copper 6%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 fl oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0.5mg

Sodium

93.5mg

Potassium

5.6mg

Total Carbohydrate

Dietary Fiber

0.1g

Sugars

0.2g

Protein

0.3g

Vitamin A 0%	•	Vitamin C 1%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chicken Gumbo Soup

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Chicken Gumbo Soup