Nutritional Information, Diet Info and Calories in
Chicken Fried Rice
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
170
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
16%
 
Vitamin A  15% Vitamin C  6%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
170
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
16%
 
Vitamin A  15% Vitamin C  6%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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