Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken, Flesh & Skin, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
184
Calories from Fat
111
 
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
3.2g
16%
Trans Fat
0.2g
Cholesterol
100mg
33%
Sodium
80mg
3%
Potassium
260mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.2g
36%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  7% • Riboflavin  9%
Vitamin B6  1,500% • Vitamin B12  7%
Niacin  33% • Magnesium  5%
Phosphorus  18% • Iodine  2%
Zinc  7% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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