Nutritional Information, Diet Info and Calories in
Chicken Enchiladas with Cheese Sauce & Rice
from Stouffer's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
290
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
4g
Protein
12g
24%
 
Vitamin A  4% Vitamin C  4%
Calcium  15% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Cheese Sauce & Rice, Party Size

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 enchilada
 
Amount Per Serving
Calories
290
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
4g
Protein
12g
24%
 
Vitamin A  4% Vitamin C  4%
Calcium  15% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
201 grams
 
Amount Per Serving
Calories
290
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
4g
Protein
12g
24%
 
Vitamin A  4% Vitamin C  4%
Calcium  15% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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