Nutritional Information, Diet Info and Calories in
Chicken Enchilada Meal, Frozen
from
Lean Cuisine
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
298
Calories from Fat
43
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.8g
7%
|
||||||
|
Saturated Fat
1.5g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20.4mg
7%
|
||||||
|
Sodium
538mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
52g
17%
|
||||||
|
Dietary Fiber
4.3g
17%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
11.5g
23%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Stouffer's, Suiza w/sour cream sauce, rice
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
298
Calories from Fat
43
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.8g
7%
|
||||||
|
Saturated Fat
1.5g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20.4mg
7%
|
||||||
|
Sodium
538mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
52g
17%
|
||||||
|
Dietary Fiber
4.3g
17%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
11.5g
23%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
117
Calories from Fat
17
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.9g
3%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
8mg
3%
|
||||||
|
Sodium
211mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20.4g
7%
|
||||||
|
Dietary Fiber
1.7g
7%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
4.5g
9%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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