Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Dark Meat, Fried

Nutrition Facts

Serving Size

1/2 chicken

Amount Per Serving

Calories

828

Calories from Fat

467

% Daily Value^*

Total Fat

51.8g

80%

Saturated Fat

13.8g

69%

Trans Fat

Cholesterol

247.4mg

82%

Sodium

820.1mg

34%

Potassium

514.3mg

15%

Total Carbohydrate

26.1g

Dietary Fiber

Sugars

Protein

60.7g

121%

Vitamin A 6%	•	Vitamin C 0%
Calcium 6%	•	Iron 22%
Thiamin 22%	•	Riboflavin 36%
Vitamin B₆ 35%	•	Vitamin B₁₂ 13%
Folic Acid 6%	•	Niacin 78%
Magnesium 14%	•	Phosphorus 40%
Zinc 39%	•	Copper 11%
Pantothenic Acid 26%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin, batter

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

497

Calories from Fat

281

% Daily Value^*

Total Fat

31.1g

48%

Saturated Fat

8.3g

41%

Trans Fat

Cholesterol

148.6mg

50%

Sodium

492.6mg

21%

Potassium

309mg

Total Carbohydrate

15.7g

Dietary Fiber

Sugars

Protein

36.5g

73%

Vitamin A 3%	•	Vitamin C 0%
Calcium 4%	•	Iron 13%
Thiamin 13%	•	Riboflavin 21%
Vitamin B₆ 21%	•	Vitamin B₁₂ 8%
Folic Acid 4%	•	Niacin 47%
Magnesium 8%	•	Phosphorus 24%
Zinc 23%	•	Copper 7%
Pantothenic Acid 16%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

298

Calories from Fat

168

% Daily Value^*

Total Fat

18.6g

29%

Saturated Fat

25%

Trans Fat

Cholesterol

89mg

30%

Sodium

295mg

12%

Potassium

185mg

Total Carbohydrate

9.4g

Dietary Fiber

Sugars

Protein

21.9g

44%

Vitamin A 2%	•	Vitamin C 0%
Calcium 2%	•	Iron 8%
Thiamin 8%	•	Riboflavin 13%
Vitamin B₆ 13%	•	Vitamin B₁₂ 5%
Folic Acid 2%	•	Niacin 28%
Magnesium 5%	•	Phosphorus 15%
Zinc 14%	•	Copper 4%
Pantothenic Acid 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chicken Dark Meat, Fried

Notes: broiler/fryer, meat/skin, batter

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Chicken Dark Meat, Fried