Nutritional Information, Diet Info and Calories in
Chicken Chow Mein with Dark Meat and Sauce and Asian-Style Vegetables
from La Choy

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
100
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
1,520mg
63%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
2g
Protein
5g
10%
 
Vitamin A  30% Vitamin C  20%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Chicken, with Asian-Style Vegetables

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
250 grams
 
Amount Per Serving
Calories
100
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
1,520mg
63%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
2g
Protein
5g
10%
 
Vitamin A  30% Vitamin C  20%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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