Nutritional Information, Diet Info and Calories in
Chicken Breasts with Rib Meat & Mashed Potatoes
from Mountain House

Nutrition Facts
Serving Size
1/2 serving
 
Amount Per Serving
Calories
220
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
22g
44%
 
Vitamin A  2% Vitamin C  15%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
53 grams
 
Amount Per Serving
Calories
220
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
22g
44%
 
Vitamin A  2% Vitamin C  15%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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