Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Breast, Boneless, Fried, Meat/skin, Batter

Nutrition Facts

Serving Size

1/2 breast

Amount Per Serving

Calories

364

Calories from Fat

166

% Daily Value^*

Total Fat

18.5g

28%

Saturated Fat

4.9g

25%

Trans Fat

Cholesterol

119mg

40%

Sodium

385mg

16%

Potassium

281.4mg

Total Carbohydrate

12.6g

Dietary Fiber

0.4g

Sugars

Protein

34.8g

70%

Vitamin A 2%	•	Vitamin C 0%
Calcium 3%	•	Iron 10%
Thiamin 11%	•	Riboflavin 12%
Vitamin B₆ 30%	•	Vitamin B₁₂ 7%
Folic Acid 3%	•	Niacin 74%
Magnesium 8%	•	Phosphorus 26%
Zinc 9%	•	Copper 4%
Pantothenic Acid 12%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin, batter

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

218

Calories from Fat

100

% Daily Value^*

Total Fat

11.1g

17%

Saturated Fat

15%

Trans Fat

Cholesterol

71.4mg

24%

Sodium

231mg

10%

Potassium

168.8mg

Total Carbohydrate

7.6g

Dietary Fiber

0.3g

Sugars

Protein

20.9g

42%

Vitamin A 1%	•	Vitamin C 0%
Calcium 2%	•	Iron 6%
Thiamin 6%	•	Riboflavin 7%
Vitamin B₆ 18%	•	Vitamin B₁₂ 4%
Folic Acid 2%	•	Niacin 44%
Magnesium 5%	•	Phosphorus 16%
Zinc 5%	•	Copper 3%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

260

Calories from Fat

119

% Daily Value^*

Total Fat

13.2g

20%

Saturated Fat

3.5g

18%

Trans Fat

Cholesterol

85mg

28%

Sodium

275mg

11%

Potassium

201mg

Total Carbohydrate

Dietary Fiber

0.3g

Sugars

Protein

24.8g

50%

Vitamin A 1%	•	Vitamin C 0%
Calcium 2%	•	Iron 7%
Thiamin 8%	•	Riboflavin 9%
Vitamin B₆ 22%	•	Vitamin B₁₂ 5%
Folic Acid 2%	•	Niacin 53%
Magnesium 6%	•	Phosphorus 19%
Zinc 6%	•	Copper 3%
Pantothenic Acid 8%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chicken Breast, Boneless, Fried, Meat/skin, Batter

Notes: broiler/fryer, meat/skin, batter

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Chicken Breast, Boneless, Fried, Meat/skin, Batter