Nutritional Information, Diet Info and Calories in
Chicken Biryani, over Brown Rice, Medium Spiced
from Ethnic Gourmet

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
390
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
1,080mg
45%
Potassium
0mg
0%
Total Carbohydrate
54g
18%
Dietary Fiber
4g
16%
Sugars
7g
Protein
16g
32%
 
Vitamin A  1% Vitamin C  75%
Calcium  800% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: over Brown Rice, Medium Spiced

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
390
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
1,080mg
45%
Potassium
0mg
0%
Total Carbohydrate
54g
18%
Dietary Fiber
4g
16%
Sugars
7g
Protein
16g
32%
 
Vitamin A  1% Vitamin C  75%
Calcium  800% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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